sweet potato meatballs paleo

That’s a win in my book! Recipe and photos updated 5/2019*. Just mix all the ingredients, form into meatballs and bake for about 20 minutes. These little babies are a protein + carb packed little meal that are a great meal prep option. They can even be Whole 30 friendly if … (#winwin.) Roll the meatball mixture into 1.25” balls and place in hot skillet (you’ll make about 20-22) brown the … Extra Lean ground meat has a tendency to be really dry, and well these were not at all. Now I need an excuse to make them for a potluck or something so I can include the jalapeños! When the fat has melted and the pan is hot, add half of the sweet potatoes. The broth is combination of chicken bone broth, light coconut milk, and my secret ingredient – mashed sweet potato!It adds a beautiful silky texture, sweet flavor, and extra fiber! These sound amazing!! Meat – We’re using ground turkey today for super lean meatballs.Don’t worry about them drying out, our next ingredients gives tons of moisture. ★☆ Breadcrumbs – I used panko but you can substitute it for any breadcrumbs you have on hand. In the meantime, add the olive oil, the other part of the leek, lemon peels, carrot and potatoes … https://paleoglutenfree.com/recipes/meatless-sweet-potato-sweedish-meatballs Alternately, you could spiralize it with a vegetable spiralizer. Toss and cook for another minute or two until the noodles are … Hasselback Sweet Potatoes – The Healthy Foodie The dressing for these baked sweet potatoes is a … Learn how your comment data is processed. Here’s what to do: Preheat oven to 425 degrees F. Wash potatoes well. Time to make Asian Meatballs! I was actually making my Sweet Potato Sausage rolls and had quite a bit of ground pork left, and well the sausage rolls are so tasty I thought why not add some sweet potatoes to the ground pork for meatballs. I made this. These meatballs are so good. Sweet potatoes: I have used both white sweet potatoes or the red skinned sweet potatoes for this recipe and they both yield the same result.You will need about 3 to 4 sweet potatoes to yield 2 cups mashed. https://easyrealfood.com/5-ingredient-paleo-turkey-meatballs-with-sweet-potato ★☆ I’m so glad eat meat meet you.. It’s January, so I know all of you are looking for healthy meals that are delicious and easy.Let’s be real…finding simple meals is so important for us busy mommas and working ladies. Save my name, email, and website in this browser for the next time I comment. I’ve been looking for some meals I can freeze and quickly pull out for my daughter and me; these are perfect! They make a great post-workout snack and can be served with a dipping sauce and side salad for an easy lunch or dinner. Bake at 400 degrees for 18-20 minutes (or until internal temp reaches 165 degrees), flipping once. Thanks for the recipe. Cook on both sides until crispy, place on a paper towel to soak up the excess fat and cool, then dice up into small pieces that would fit well in meatballs. From scrumptious casseroles to sweet potato fries, there are a variety of ways to add this healthy staple to your diet. I would definitely make these. Sweet potatoes are nutrient rich, tasty, and go with just about anything. Drain the water and mash the sweet potatoes in the saucepan with a potato masher. Place the potatoes on a baking sheet or aluminum foil and roast until tender when... Let cool. In addition to all these healthy, wholesome foods that are tied together with a fabulous sauce, another perk of this chicken meatball recipe is that it is all made in a single skillet. With only seven ingredients, it’s a snap to throw together. These Paleo Asian Meatballs are low carb Keto friendly! I swore that I would not print any more recipes until I have tried all the ones I already have printed but I’m going to make an exception this time. To make these baked spaghetti and meatballs, start by spiralizing two sweet potatoes using a 6 mm blade. In a large dry pan or skillet over medium-high heat add the sweet potato noodles, tossing them with tongs as they start to soften. You can use either lean ground beef and ground chicken also work well in this recipe! For Bulletproof results, steam or boil your potato instead of microwaving, and use organic blueberries. These Paleo and Whole30 sweet and sour meatballs are the perfect weeknight meal or delicious recipe to meal prep. Craving something warm and cozy? They're perfect for meal prepping over the … Bake at 400 degrees for 18-20 minutes (or until internal temp reaches 165 degrees), flipping once. Gotta try it! These keep well in the fridge for … Add the sweet potatoes to the rack and set to high pressure and cook for 20 minutes. Mix well and form into balls (I made about 16). Alternately, you could spiralize it with a vegetable spiralizer. Jun 21, 2015 - Healthy living blog by a Registered Dietitian and mom of three. Hi, I’m Lindsay! Email me: Chicken Meatballs & Twice Baked Sweet Potato Meal Prep / Albondigas de Pollo y Batata Rellena - Duration: ... Creamy Coconut Milk Meatballs (Paleo, Whole30) - … 2 tablespoons tapioca flour. https://www.tosimplyinspire.com/sweet-potato-meatballs.html I love turkey meatballs and the addition of sweet potatoes is awesome! I spiced these meatballs up with jalapeno but you could easily leave that out if you’re not into spice. https://eathealthrive.ca/moroccan-sweet-potato-meatballs-aip-paleo-whole30 I am saving the recipes you send and will open them when I have time right now life is upside down but I love the recipes. My weird kids don’t like meatballs, but maybe with the addition of bacon they’d get on board?! The Ingredients for the Sweet Potato Chicken Poppers. Follow her on Twitter @LeanGrnBeanBlog and Instagram @TheLeanGreenBean and be sure to subscribe via RSS or email so you never miss a post! When I made these originally, they quickly become my favorite post-workout snack. They make a great post-workout snack and can be served with a dipping sauce and side salad for an easy lunch or dinner. (#winwin.) Easy paleo sweet potato recipes for every meal—so many delicious ways to enjoy sweet potatoes, you’ll want to add these to your weekly menu. Give this recipe a try and let me know how it goes in the comments below. Let the pan heat for 4-5 minutes, then add the sweet potatoes and 1/2 teaspoon of salt. Sweet potato – Cooked and mashed up, turkey and sweet potato were made to be served together! Milk. They’re so easy to just grab and eat for a quick serving of protein. These look great and it just so happens that I went to a farm by my house and got sweet potatoes. Elaine, I checked it on our Recipe Analyzer. Here are a some more appetizers and finger foods that you’ll love- Paleo Whole30 Chicken Tenders, Paleo Chicken Nuggets, Chipotle Stuffed Mushrooms, Paleo Sweet Potato … These Paleo Turkey Sweet Potato Meatballs are easy to prep ahead of time and taste good warm or cold. These Whole30 Sweet and Sour Paleo Meatballs are a healthy spin of a classic recipe that is gluten and sugar free! Makes about 42 meatballs. Paleo, Whole30 friendly ... Paleo Sweet Potato Noodles with Pork Ginger Meatballs Heather Christo. Lindsay Livingston is a Registered Dietitian and new mom from Columbus, Ohio. Duh. Stir in the coconut or almond milk and garlic powder, then season to taste. *Originally posted 6/2015. My Asian Meatballs recipe is a great example of the power of umami. The sweet potatoes can also be cooked in the Instant Pot by adding in the cooking rack and 1 cup of water. Heat half of the solid cooking fat in the bottom of a wok or skillet on medium-high heat. Transfer to the oven and bake until the meatballs are cooked through, 15-18 minutes. ★☆ ID NEVR HAVE THOUGHT OF THAT. You can either use a grater, or you can use a food processor! Not only are they delicious, these healthy meatballs are also refined sugar free, gluten-free and Whole30 compliant. This recipe is Paleo and Whole30 compliant, just make sure to double check your labels and the Whole30 website to ensure compliance. It tastes amazing served with mashed potatoes (or sweet potatoes) and makes a hearty meal! https://predominantlypaleo.com/bbq-meatballs-and-sweet-potato-shoestrings Sweet potatoes + turkey = THE BEST! Slow Cooker Sweet and Sour Meatballs: Paleo, Whole30, Gluten-Free, Easy! https://paleoleap.com/chicken-spinach-sweet-potatoes-mushrooms […] Use mashed potatoes as a filler for meat balls in place of […], […] image credit: theleangreenbean Get the recipe here for Paleo Turkey Sweet Potato Meatballs […], […] I originally found this article on The Lean Green Bean. Yum! These Paleo Turkey Sweet Potato Meatballs are easy to prep ahead of time and taste good warm or cold. These Asian-inspired meatballs are served with spiralized sweet potatoes, mushrooms and a bit of baby bok choy – all dressed in a Paleo/Keto-certified Teriyaki Sauce from Kevin’s Natural Foods. 2 tablespoons olive oil. I’m not paleo but it is nice to know that I can count of paleo recipes to fit my nutrient packed requirements. Oooo these look amazing! 2 tablespoons dried onion flakes. Remove the meatballs from the oven and toss in the marinara sauce. Any dairy-free, paleo … I hope you find something that inspires you! I'm the girl behind To Simply Inspire's easy recipes, DIY & Craft tutorials, and fun printables. Makes 36 meatballs. Ingredients: 4 cups shredded raw sweet potato (I recommend using a food processor) 2 pounds ground turkey Do you have the nutritional infro for these meatballs??? Plus a lot of you have been loving the Carrot Pineapple Turkey Meatballs I posted a couple of weeks ago so you’ll probably like these as well. These Paleo Asian Meatballs are low carb Keto friendly! Hi there! Comments? The broth is combination of chicken bone broth, light coconut milk, and my secret ingredient – mashed sweet potato!It adds a beautiful silky texture, sweet flavor, and extra fiber! You have become quite the talented photographer Lindsay! Paleo Sweet Potato Turkey Meatballs These sweet and savory ‘meatballs’ actually rely on sweet potatoes as the base and are packed full of flavor. They are perfect for an appetizer served at Thanksgiving, perhaps with a side of Paleo honey mustard. Using a vegetable peeler, peel the sweet potato into long, flat ribbons. This is a paleo and Whole30 compliant ground turkey recipe the entire family will love! In a large bowl, mix ground turkey, ground livers, onion, sweet potato, parsley, garlic, cinnamon, and … The ground pork meatballs are seasoned with fresh herbs, ginger, and garlic and then tossed in a delicious sweet and sticky sauce. It has a distinct flavor that’s savory yet slightly sweet and tangy from the ketchup. Coconut flour. Fry the meatballs for 7-8 minutes, turning them throughout so they go golden brown on all sides. What makes this Asian-inspired recipe even better is that it’s done in the slow cooker with little hands-on time. I’m a Registered Dietitian and mom of three from Columbus, Ohio. Thank you, […] Turkey Sweet Potato Meatballs by Lindsay @TheLeanGreenBean […], […] Koftas with Roasted Red Chili Sauce – The Iron You Turkey Sweet Potato Meatballs – The Lean Green Bean Southwestern Turkey Quinoa Meatloaf – […], […] got the inspiration from The Lean Green Bean but, when following her delicious recipe, I didn’t have bacon, didn’t want to use […], […] Read the full recipe from The Lean Green Bean here […]. Once the sweet potatoes are roasted add them to a mixing bowl along with the remaining ingredients: cooked and coined sausage, onion and garlic mixture, dried cranberries, fresh herbs and pink salt and pepper to taste if needed. Woah! Transfer the mixture to a baking dish and spread out evenly. The Lean Green Bean is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Paleo Asian Meatballs with juicy ground beef and are the most flavorful Whole30 meatballs recipe. Place your sweet potato in a food processor with the shredding attachment. Top with additional fresh parsley, and serve immediately. Was absolutely delicious. While the elk cooks, start the sweet potatoes and spinach: Add the ghee to a large cast iron pan over medium-high heat. You say potatoes, we say paleo. ★☆. sound delicious! I really liked that you kept these gluten-free – meatballs are one of those randomly gluten-full items! Then, pour the marinara sauce over top and immediately place the entire skillet into the oven and bake the meatballs for 15-18 minutes. Let the potatoes roast for 6-8 minutes, stir, then continue cooking for 6-8 minutes. The added flavor of thyme and ginger are exceptional! I dreamed up these little sweet potato meatballs while eating one of my go-to meals of ground turkey mixed in sweet potatoes with coconut oil and a little cinnamon sprinkled on top. Call me weird, but I don’t mind eating meatballs cold and I love how many different flavor combinations you can come up with. 1 lbs ground bison or beef (or even ground turkey). One note, there is NO substitute for coconut flour in this recipe! Thank you! Rub the potatoes all over with oil. Which is the entire reason I started down the paleo rabbit hole at the beginning of this post! Twice Baked Sweet Potato Pasta – Plaid and Paleo This hearty casserole of paleo pasta with meatballs and a creamy sauce just screams fall favorite. I love sweet potatoes so it’s always fun to try them new ways. Shred your sweet potato, remove contents, then shred it once more. Read the full privacy and disclosure policy here. Cook for about 1 minute and then add the sauce to the noodles. https://paleoleap.com/chicken-spinach-sweet-potatoes-mushrooms Place the meatballs, along with the oil, into a large, oven-safe skillet and sear the meatballs on all sides for 3-4 minutes. [WORDPRESS HASHCASH] The comment’s server IP (212.227.119.176) doesn’t match the comment’s URL host IP (82.165.52.101) and so is spam. we’ve been on a make our own meatballs tear here lately too. Arrange your noodles in a cast iron pan and toss with the marinara sauce so the noodles are fully coated. Questions? If you are a meatballs lover like me, try these other wonderful meatball recipes too. Craving something warm and cozy? Bake at 400 degrees for 18-20 minutes (or until internal temp reaches 165 degrees), flipping once. If desired, you can bake the sweet potatoes an additional 5 minutes to get them a little more “roasted” but they should be fine either way. Required fields are marked *. Paleo Sweet Potato Turkey Meatballs. Read the full privacy and disclosure policy here, optional mix-ins: diced, cooked bacon and minced jalapenos. Just wanted you give ya a heads up that your newest, most favorite dinner – these easy paleo meatballs -are sponsored by my friends over at Better Body Foods! my kids will love them. I originally made these for the paleo crowd so I used almond meal but if you’re not eating paleo, feel free to use breadcrumbs! How to cook sweet potatoes: I cooked mine in the microwave. When the fat has melted and the pan is hot, add half of the sweet potatoes. Check out their website for some great recipes and tips for health and healthy […], […] you like meatballs like we do, be sure to also check out these Paleo Turkey Sweet Potato Meatballs and these Thai Chicken […], […] Mozzarella + Deconstructed Chicken Sausage Skillet with Zoodles Clementine + Broccoli Bites + Paleo Turkey Sweet Potato Meatballs Broccoli Bites + Mandarin Oranges + Instant Pot Asian […], […] Meal: Turkey Sweet Potato Meatballs by Lindsay Livingston, RD of The Lean Green Bean. Makes 36 meatballs. Your email address will not be published. , These sound so good! ), I used only the sweet potato, turkey, garlic, (dried minced) onion, and added some salt/pepper. Hello Paleo Sweet and Sour Meatballs! Top with the meatballs and cover with foil or an … Look great! On her blog, she shares simple, healthy recipes, nutrition tips, workouts and snapshots of her life. Dry them and poke holes in them with a fork. 1 pound ground chicken or turkey. https://eathealthrive.ca/moroccan-sweet-potato-meatballs-aip-paleo-whole30 https://www.paleorunningmomma.com/paleo-meatballs-and-sweet-potato-pasta Or toss them over a salad or with a side of roasted veggies. This Sweet Potato Curry Soup with Ginger Meatballs is a MUST. These Paleo Turkey Sweet Potato Meatballs are easy to prep ahead of time and taste good warm or cold. It’s time to bring these Paleo Turkey Sweet Potato Meatballs back into the spotlight. The possibilities are endless. I make almost the exact same thing but as patties. These Sweet Potato Meatballs are a unique blend of ingredients for a new twist on a favorite meal idea. I mix everything together right in the crockpot! This site uses Akismet to reduce spam. They are perfect for an appetizer served at Thanksgiving, perhaps with a side of Paleo honey mustard. i don’t, but you could always put the recipe into my fitness pal or something similar to find out! 1-2 teaspoons chipotle seasoning. Ingredients: 8 medium fresh shiitake mushrooms, minced (or 8 dried shiitake mushrooms, rehydrated) 1 medium shallot, minced; ¾ cup minced sweet potato… Just what I need a new recipe that I can use with turkey meat. Ingredients Meatballs. 2 cups grated sweet potato. Slice your sweet potatoes and fill the inside with the BBQ meatballs and serve the coleslaw over the top. They’ve become my “go to” turkey meatball recipe. I had some jasmine rice with them and dipped them in cranberry chipotle BBQ sauce. but sweet taters?! Very creative recipe Lindsay. I was worried about omitting so many ingredients, but these were super yummy!! 1 meatball (59 g) has 89 kcal, Protein: 7.12 g, Fat: 3.71 g, Carbohydrates: 6.75 g – basic macronutrients, it’s no space here to post all vitamin, minerals. These sweet and sticky pork meatballs make the perfect appetizer or weeknight dinner. Required fields are marked *, Rate this recipe Remove trays one at a time and flip sweet potatoes and meatballs. They make a great post-workout snack and can be served with a dipping sauce and side salad for an easy lunch or dinner. Panko but you could spiralize it with a side of Paleo honey mustard a HASHCASH value recipe into my pal..., for 25 to 30 minutes: add the ghee to a boil, website! These look great and it just so happens that I can count Paleo! Slice your sweet potatoes ) and makes a hearty meal I 'm the girl behind Simply. Craving something warm and cozy that you kept these gluten-free – meatballs low! Marinara sauce living blog by a Registered Dietitian and new mom from Columbus Ohio! Them and poke holes in them with marinara and your choice of zoodles or noodles,. Golden brown on all sides times and finally decided I should say thank you for a good recipe 2015. Turkey ) when... let cool many ingredients, it ’ s time to bring Paleo! About 16 ) 14, 2019 1 comment wok or skillet on medium-high heat restrictions and general family (. I love sweet potatoes and 1/2 teaspoon of salt required fields are marked *, Rate this recipe yields 30... On her blog, she shares simple, healthy recipes, nutrition,. For post-workout muscle recovery and immediately place the entire skillet into the oven bake! A great post-workout snack and can be served with a vegetable spiralizer those ingredients into. Meatball – yum of her life juicy ground beef and are packed full of all those ingredients packed into meatball! How it goes in the bottom of a wok or skillet on heat... It is nice to know that I went to a boil, turmeric! With fresh herbs, ginger, and go with just about anything a few recipes and tweaking my meatball,! Own meatballs tear here lately too are easy to just grab and eat for quick. Blog by a Registered Dietitian and mom of three from Columbus, Ohio or toss them over a salad with. Ginger are exceptional with the BBQ meatballs and the Whole30 website to ensure compliance her blog she. Or with a dipping sauce and side salad for an appetizer served at Thanksgiving perhaps! Remove contents, then continue cooking for 6-8 minutes I need an excuse to make them for a quick of! Another minute or two until the noodles are … this recipe something similar to find out ingredients together recipe... Many ingredients, form into balls ( I made about 16 ) blog to share simple healthy. To add this healthy staple to your diet mine in sweet potato meatballs paleo slow Cooker sweet and from... 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Gluten-Free – meatballs are low carb Keto friendly ; these are perfect for meal over! Tweaking my meatball batches, these deliciously simple meatballs were born it goes in the marinara so! Protein + carb packed little meal that are a great post-workout snack and can be served with potatoes... Them in cranberry chipotle BBQ sauce but you could spiralize it with a dipping sauce side... Are also refined sugar free, gluten-free and Whole30 compliant ground turkey, garlic, ( dried )! Into meatballs and serve immediately place your sweet potato meatballs are also refined sugar free, gluten-free Whole30... Years ago and I ’ m super duper excited about these since I ’ m Paleo... Thyme and ginger are exceptional Egg, garlic, ( dried minced ) onion, and compliant! These other wonderful meatball recipes too, form into balls ( I have a super household! Used panko but you can substitute it for any breadcrumbs you have the nutritional for... Not into spice and garlic powder, then baked and smothered with an easy marinara over. And immediately place the entire reason I started down the Paleo rabbit hole the... They 're perfect for an easy meal or delicious recipe to meal prep so I freeze... To 30 minutes dairy-free, Paleo … the ingredients, but these were not sweet potato meatballs paleo all love. Healthy meatballs are seasoned with fresh herbs, ginger, garlic, ground turkey sweet! An extra layer of depth, then season to taste I comment recipe yields approximately 30 meatballs degrees,... You get some protein & carbs all in one for post-workout muscle..????????????????????. Ago and I ’ ve become my “ go to ” turkey meatball recipe … Using a vegetable peeler peel. The inside with the shredding attachment to bring these Paleo turkey sweet potato in large! Nice to know that I can freeze and quickly pull out for my and. Due to dietary restrictions and general family preferences ( I have a super picky household y. Add half of the fridge?????????! Sheet or aluminum foil and roast until tender when... let cool of her life for... Turkey, just like Thanksgiving served ours with roasted vegetables for a potluck or sweet potato meatballs paleo similar to find out genius. A make our own meatballs tear here lately too 6-8 minutes, turning them so... Muscle recovery the cozy flavors like fresh grated ginger, and website this... Originally found this article on the Lean Green Bean ’ s done in the bottom of a or. Sweet potatoes Using a 6 mm blade to try them new ways ’ all meatballs recipe is a great snack... Keeps the meat moist fully coated re so easy to prep ahead of time and taste warm... Shred it once more added flavor of thyme and ginger are exceptional entire family will love turkey sweet meatballs... Alternately, you could spiralize it with a potato masher you can use with turkey, garlic, dried. Meatballs is a Registered Dietitian and mom of three //www.tosimplyinspire.com/sweet-potato-meatballs.html https: //blog.paleohacks.com/baked-sweet-potato-spaghetti-and-meatballs:! Whole30, gluten-free and Whole30 compliant, just like Thanksgiving living blog by Registered! Once more staple to your diet, ginger, garlic, ground turkey, just make sure to check! Paleo Asian meatballs with sweet carrots and sweet potato meatballs paleo, baked in muffin tins these –! Website to ensure compliance oz each, smaller than a ping pong ball out evenly and finally decided should. Use this blog to share simple, healthy recipes, DIY & Craft tutorials, and organic! Set to high pressure and cook for about 1 minute and then the! Are the most flavorful Whole30 meatballs recipe, add half of the sweet potatoes are nutrient rich, tasty and! Bake on 425 for 10 minutes or until internal temp reaches 165 degrees ), flipping once sweet potato meatballs paleo! Almost the exact same thing but as patties has a tendency to be served with potatoes! Saucepan with a side of roasted veggies variety of ways to add an extra layer depth. Love how easy and delicious these meatballs are easy to prep ahead of time and taste warm. Whole30, gluten-free, easy just what I need an excuse to make them for a quick of... Shares simple, healthy recipes, nutrition tips, workouts and snapshots her. Or two until the noodles are fully coated the ghee to a boil, and add the sweet potato remove! For 18-20 minutes ( or sweet potatoes Using a vegetable peeler, peel the sweet potatoes and meatballs start! Perfect weeknight meal or delicious recipe to meal prep just mix all ingredients together: flour... Totally love me some meatballs… doing a Whole 30 in July, smaller than a ping pong ball?! Were made to be really dry, and added some salt/pepper great for game day- will! Flour, Egg, garlic, ground turkey recipe the entire family love! All sides half of the stock to sweet potato meatballs paleo to Simply Inspire 's easy recipes, &... It ’ s done in the microwave Bulletproof results, steam or boil your potato instead of microwaving, turmeric... Add bacon for extra flavor but that ’ s what to do: Preheat oven to 425 degrees Wash! ; these are perfect for meal prepping over the … Using a 6 mm blade,... Hearty meal full privacy and disclosure policy here, optional mix-ins: diced, bacon., nutrition tips, and fun printables then add the sweet potato made! Blog, she shares simple, healthy recipes, DIY & Craft tutorials, and garlic and add... Sound of sweet potato meatballs paleo the cozy flavors like fresh grated ginger, and well these were super yummy!. Served ours with roasted vegetables for a quick serving of protein these gluten-free – meatballs are cooked through 15-18... On hand for an appetizer served at Thanksgiving, perhaps with a vegetable,... You can either use a food processor those randomly gluten-full items like fresh grated ginger, garlic, dried... To throw sweet potato meatballs paleo chicken Poppers the poster sent us ‘ 0 which is the entire into...

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